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Fresh Mackerel: From Lyme Bay to Your Table!
Experience the exceptional quality of fish and seafood from Lyme Bay in Lyme Regis, Dorset, where daily ...
Experience the exceptional quality of fish and seafood from Lyme Bay in Lyme Regis, Dorset, where daily catches provide a bounty of fresh delights. Among these treasures, mackerel stands out as a favourite, celebrated by locals and seafood enthusiasts alike for its intense, rich flavour and numerous health benefits.
A local Favourite
Mackerel, harvested from Lyme Bay's pristine waters, is cherished for its firm, oil-rich flesh and distinctive taste. Packed with omega-3 fatty acids and other essential nutrients, mackerel offers a delectable way to boost your health while delighting your taste buds.
Versatile Cooking Options
Whether pan-fried to crispy perfection, delicately smoked to infuse smoky flavours or grilled on the barbecue for a charred finish, mackerel offers endless culinary possibilities to explore.
Cooking Instructions:
Preparation: Rinse the mackerel under cold water and pat dry with paper towels. Remove any scales and innards.
Seasoning: Season the mackerel with salt, pepper and any desired herbs or spices.
Cooking Method:
Pan-Frying: Heat oil in a skillet over medium-high heat. Place the mackerel fillets skin-side down and cook for 3-4 minutes per side, until golden brown and cooked through.
Smoking: Prepare your smoker according to manufacturer instructions. Smoke the mackerel over low heat for 20-30 minutes or until opaque and flaky.
Grilling: Preheat the grill to medium-high heat. Place the mackerel fillets directly on the grill grates and cook for 4-5 minutes per side or until grill marks appear and the flesh is cooked through.
Serving Instructions:
Enhance the succulent flavour of fresh mackerel by serving it with:
Steamed Rice: Accompany with steamed rice for a satisfying meal.
Asian Slaw: Serve alongside a refreshing Asian slaw made with shredded cabbage, carrots and a sesame ginger dressing.
Miso Soup: Start the meal with a bowl of comforting miso soup for a traditional Japanese touch.
Grilled Vegetables: Pair with grilled vegetables such as eggplant, bell peppers and zucchini for a colourful and nutritious side.
Sake: Enjoy with a glass of chilled sake to complement the flavours of the dish.
Whether you're seeking a light and refreshing meal or a hearty seafood feast, fresh mackerel from Lyme Bay promises a culinary experience that's both delicious and nutritious. Explore the versatility of this prized fish and savour its exceptional taste with every bite.
Are you looking for seafood platter ideas for Sunday Roast? Look no further. Our food experts at Fine Food Specialists are giving you their best tips on how to build the perfect platter using all types of seafood.
https://www.finefoodspecialist.co.uk/lyme-bay-mackerel-sashimi-grade-fresh-350g?___store=default3181Mackerel, Large, Fresh, +/-1kghttps://www.finefoodspecialist.co.uk/media/catalog/product/m/a/mackerel_1.jpg26.9526.95GBPInStock/Seafood & Shellfish/Seafood & Shellfish/Fresh Fish/In Season60160112<p><strong>Fresh Mackerel: From Lyme Bay to Your Table!</strong></p>
<p>Experience the exceptional quality of <a title="fish" href="https://www.finefoodspecialist.co.uk/seafood/fresh-fish">fish</a> and <a title="seafood" href="https://www.finefoodspecialist.co.uk/seafood">seafood</a> from Lyme Bay in Lyme Regis, Dorset, where daily catches provide a bounty of fresh delights. Among these treasures, mackerel stands out as a favourite, celebrated by locals and seafood enthusiasts alike for its intense, rich flavour and numerous health benefits.</p>
<p><strong>A local Favourite</strong></p>
<p>Mackerel, harvested from Lyme Bay's pristine waters, is cherished for its firm, oil-rich flesh and distinctive taste. Packed with omega-3 fatty acids and other essential nutrients, mackerel offers a delectable way to boost your health while delighting your taste buds.</p>
<p><strong>Versatile Cooking Options</strong></p>
<p>Whether pan-fried to crispy perfection, delicately smoked to infuse smoky flavours or <a title="grilled" href="https://www.finefoodspecialist.co.uk/food-hampers-gifts/holiday-gifts/bbq">grilled</a> on the barbecue for a charred finish, mackerel offers endless culinary possibilities to explore.</p>
<p><strong>Cooking Instructions:</strong></p>
<ul>
<li>Preparation: Rinse the mackerel under cold water and pat dry with paper towels. Remove any scales and innards.</li>
<li>Seasoning: Season the mackerel with salt, pepper and any desired <a title="herbs" href="https://www.finefoodspecialist.co.uk/groceries/micro-herbs-and-herbs">herbs</a> or spices.</li>
<li>Cooking Method:</li>
<li>Pan-Frying: Heat oil in a skillet over medium-high heat. Place the mackerel fillets skin-side down and cook for 3-4 minutes per side, until golden brown and cooked through.</li>
<li>Smoking: Prepare your smoker according to manufacturer instructions. Smoke the mackerel over low heat for 20-30 minutes or until opaque and flaky.</li>
<li>Grilling: Preheat the grill to medium-high heat. Place the mackerel fillets directly on the grill grates and cook for 4-5 minutes per side or until grill marks appear and the flesh is cooked through.</li>
</ul>
<p><strong>Serving Instructions:</strong></p>
<p>Enhance the succulent flavour of fresh mackerel by serving it with:</p>
<ul>
<li>Steamed Rice: Accompany with steamed rice for a satisfying meal.</li>
<li>Asian Slaw: Serve alongside a refreshing Asian slaw made with shredded cabbage, carrots and a sesame ginger dressing.</li>
<li>Miso Soup: Start the meal with a bowl of comforting miso soup for a traditional <a title="Japanese" href="https://www.finefoodspecialist.co.uk/world-cuisines/japanese-ingredients">Japanese</a> touch.</li>
<li>Grilled Vegetables: Pair with grilled <a title="vegetables" href="https://www.finefoodspecialist.co.uk/groceries/fruit-vegetables/specialist-vegetables">vegetables</a> such as eggplant, bell peppers and zucchini for a colourful and nutritious side.</li>
<li>Sake: Enjoy with a glass of chilled <a title="sake" href="https://www.finefoodspecialist.co.uk/groceries/drinks/japanese-sake">sake</a> to complement the flavours of the dish.</li>
</ul>
<p>Whether you're seeking a light and refreshing meal or a hearty seafood feast, fresh mackerel from Lyme Bay promises a culinary experience that's both delicious and nutritious. Explore the versatility of this prized fish and savour its exceptional taste with every bite.</p> <p><strong>Origin:</strong> UK</p>
<p><strong>Weight:</strong> +/-2kg</p>
<p><strong>Shelf life:</strong> 2 days from delivery.</p>
<p><strong>Storage:</strong> Keep refrigerated.</p>
<p><strong>Cooking suggestions: </strong>grilling, pan-frying, smoking.</p>
<p><strong>Serving suggestions: </strong>Pair with steamed rice, Asian slaw, miso soup, grilled veggies and sake.</p>
<p><strong>Drogo's Kitchen:</strong> <a title="Soused Mackerel with Micro Celery and Creme Fraiche" href="https://www.finefoodspecialist.co.uk/drogos-kitchen/soused-mackerel-micro-celery-creme-fraiche">Soused Mackerel with Micro Celery and Creme Fraiche</a>.</p>003182Mackerel, Large, Scaled & Gutted, Fresh, +/-1kg26.9526.95https://www.finefoodspecialist.co.uk/media/catalog/product/no_selectionInStockScaled Gutted + Whole3183Mackerel, Large, Filleted, Fresh, +/-1kg26.9526.95https://www.finefoodspecialist.co.uk/media/catalog/product/no_selectionInStockFilleted
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